Weekly Workout Record

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Weekly Workout Record
Start Date:
Weight:
Goals for the week:
Monday
Workout Description...
Duration...
Workout Type...
I feel...
Cardio
Strength
Cardio & Strength
Notes for next time...
Tuesday
Workout Description...
Duration...
Workout Type...
I feel...
Cardio
Strength
Cardio & Strength
Notes for next time...
Wednesday
Workout Description...
Duration...
Workout Type...
I feel...
Cardio
Strength
Cardio & Strength
Notes for next time...

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Parent category: Miscellaneous
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