Wellness Recovery Action Plan Personal Workbook Page 8

ADVERTISEMENT

b. Action Plan
What can I do about these triggers ?
Avoiding your triggers: What can I do to avoid or limit my
exposure to things that trigger me?
Coping with triggers when they occur: What can I do when I
am triggered to prevent things from getting worse?
8

ADVERTISEMENT

00 votes

Related Articles

Related forms

Related Categories

Parent category: Business