To-Do List & Monthly Calendar Tool

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Self-Management
We all have the same 24 hours in a given day. Consider these tips to help you manage the choices you
make within the time we have each day.
Make a To-Do List Every Day – Put the most important tasks at the top, even if they’re things you’re
not excited about doing. Tackle them first. Include things you want to do on your list too, so you have
items you’re looking forward to. Try motivating yourself with a reward if you get to everything on your
list.
Pencil in Your Appointments – Find a simple calendar or day-planner to keep track of your
appointments, meetings, classes, deadlines, and long-term commitments. There are many online calendars
and apps for phones, iPads, and tablets. Select one and use it consistently.
Keep Your Work with You – That way, if you find yourself with extra time – while on the train or bus or
waiting for an appointment – you can get something done.
Don’t be Afraid to Say No – It is okay to say no if your friend asks you to go to a movie one night but
you have a test the next morning. Instead, find a time that works for both of you and go see the movie
then.
Find Your Productive Time – You will be more efficient if you work when you are at your best. Most
people have a body rhythm – some in the morning, some late in the afternoon, and others in the early
evening. What part of the day do you have the most energy? The most focus?
Create a Dedicated Study Time – Set up a time devoted only to studying or homework. Shut off your
phone, and respond to calls or texts when your work is finished. Don’t check e-mail or surf the Web
unless it is for the work you are doing during dedicated study time.
Budget Your Time – Figure out how much time you usually spend on your activities and then create a
weekly schedule to follow. Determine how much free time you have before you add any commitments.
And don’t forget to schedule time to relax.
Don’t Get Sidetracked – If you find yourself wasting time on unimportant things, stop, check your to-do
list and get back to what’s at the top. Maybe you’re procrastinating because you’re not sure how to move
forward on a school project. If that’s the problem, check with your instructor to clear things up so you
can get moving. Be persistent!
Get a Good Night’s Sleep – Your brain needs rest to perform at its peak. If it’s time to sleep, list things
you still need to get done on the next day’s to-do list and go to bed.
Adapted from: , 2013
On Course, Downing7th edition
To-Do List & Monthly Calendar Tool on back
Learning Center
1875 SW Park Avenue, Millar Library, Portland, OR 97201
503.725.4448

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