Seventeen Day Diet Plan Template Page 17

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17 Day Diet
Cycle 1 Sample Menus
Day 17
Wake Up Drink:
Hot Water with Lemon
Breakfast:
 1 Cup LiveActive Cottage Cheese
 Sliced Peaches
 1 Cup Green Tea
Lunch:
 Crunchy Sweet Apple Chicken Salad (recipe on page 17)
 1 Cup Green Tea
Dinner:
 Chicken Cacciatore (recipe on page 42)
 Side Green Salad with your favorite veggies
 Favorite Vinaigrette Dressing
 1 Cup Green Tea
Snacks:
 6 oz Low-Fat Fruit Flavored Yogurt
 Celery Sticks with Ranch Dressing (recipe on page 33) (optional only if hungry)
Water Consumption: 64-96 oz of plain water

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Parent category: Life