Seventeen Day Diet Plan Template Page 5
ADVERTISEMENT
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
3417 Day Diet
Cycle 1 Sample Menus
Day 5
Wake Up Drink:
Hot Water with Lemon
Breakfast:
4 Scrambled Egg Whites with tomatoes, mushrooms and low-fat cheese
1/2 Grapefruit
1 Cup Green Tea
Lunch:
Leftover Mexican Tomato Chicken Soup (recipe on page 8)
Side Green Salad with your favorite veggies and vinaigrette dressing
1 Cup Green Tea
Dinner:
Roasted White Fish in Parchment Paper (recipe on page 72)
Brussels Sprouts with Lemon-Mustard Sauce (recipe on page 82)
Simple Side Green Salad with favorite vinaigrette dressing
1 Cup Green Tea
Snacks:
1 Cup Non-fat Plain Yogurt with Berries
1 Cup Baby Carrots (optional only if hungry)
Water Consumption: 64-96 oz of plain water
ADVERTISEMENT
0 votes
Related Articles
Related forms
Related Categories
Parent category: Life