Seventeen Day Diet Plan Template Page 6
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3417 Day Diet
Cycle 1 Sample Menus
Day 6
Wake Up Drink:
Hot Water with Lemon
Breakfast:
1/2 Cup Non-Fat Plain Yogurt with sweetener
5-6 Sliced Strawberries
1 Cup Green Tea
Lunch:
Roasted Chicken Breast, sliced
Large Green Salad with mushrooms, carrots, tomatoes and cucumbers
Favorite Vinaigrette Dressing
1 Cup Green Tea
Dinner:
Asian Lettuce Wraps
Simple Side Green Salad with favorite vinaigrette dressing
1 Cup Green Tea
Snacks:
1/2 Cup of Non-Fat Plain Yogurt with blueberries
Sliced Cucumber (optional only if hungry)
Water Consumption: 64-96 oz of plain water
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Parent category: Life