Urine Color Chart
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1
2Actual Temperature in Shade (HI will be up to 15˚ higher in full sunshine)
74
76
78
80
82
84
86
88
90
92
94
96
98
100
40
< 80
80-90
90-105
>105
50
60
70
80
Decrease exercise
Increase rest in shade
90
100
Heat Index (how hot it feels)
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Parent category: Medical