Walking Log Template - Montgomery County, Alabama
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1WALKING LOG
Use this log to record the number of miles you walk over the next four weeks.
Track your progress and win prizes through our Walk A County Mile Walking Club.
WEEK 5
WEEK 6
DATE
DISTANCE TIME
PARK WALKED
DATE
DISTANCE
TIME
PARK WALKED
WEEK 7
WEEK 8
DATE
DISTANCE TIME
PARK WALKED
DATE
DISTANCE TIME
PARK WALKED
Walk A County Mile Pledge
I pledge to take steps towards a healthier me.
I will add more activity to my life,
Walkers will be recognized throughout
which includes taking a daily walk.
the year, based on documented mileage walked in a
With the help of this program, I will set and
Montgomery County Park and will earn
accomplish my health goals and chart my
these special prizes:
progress every step of the way.
In doing so, I will improve my overall health and
25 miles - Water bottle
my quality of life.
50 miles - Pedometer
100 miles - “100 Mile Club” t-shirt and certificate
250 miles - Visor and certificate
500 miles - “500 Mile Club” t-shirt and certificate
I promise that the above posted walking log
is accurate, and that I have walked
Please return this form, within 3 business days,
the miles documented in a Montgomery County
following the last day of each month to:
Park on this progress chart.
Montgomery County Parks & Recreation
P.O. Box 1667, Montgomery, AL 36102
____________________________________
or scan and email to:
Signature
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