Prenatal Weight Gain Chart

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Singleton Prenatal Weight Gain Chart
Pre‐Pregnancy ‐ Underweight 
44
Body Mass Index < 18.5
42
28 ‐ 40 pounds, slightly more than 1 pound per week
40
Name:
Date of Birth:
38
Due Date: 
Height:
36
Pre‐pregnancy Weight:
Body Mass Index (BMI):
34
Weight 
Week 
Date
Weight
Initials
Change
Gestation
32
30
28
26
24
22
20
18
16
14
14
12
12
10
10
8
8
6
6
4
4
2
2
0
0
PPW
‐2
‐2
Weight Gain Recommendations (singleton):
2.2 ‐ 6.6 lb gain 1st trimester 
‐4
‐4
1 lb gain per week 2nd and 3rd trimesters
28‐40 lb total weight gain
‐6
‐6
2
2
4
4
6
6
8
8
10
10
12
12
14
14
16
16
18
18
20
20
22
22
24
24
26
26
28
28
30
30
32
32
34
34
36
36
38
38
40
40
0
0
Weeks Gestation

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