Good Morning
Good Morning
Potluck
Potluck
Healthy Food Guideline Checklist:
Make half of all food offerings colorful fruits and vegetables*
Offer smaller portions of foods
Offer foods low in solid fats, added sugars, and sodium
Offer whole-grain foods
Make water more available
*For information and tips about filling half your plate with fruits and veggies,
visit .
Sign-up Sheet
Breakfast Burritos Cut in Half:
Breakfast Burritos Cut in Half: __________________________________ , _______________________________
Hard Boiled Eggs:
Hard Boiled Eggs: _____________________________________________________________________________
Sliced Ham:
Sliced Ham: _______________________________________ , ________________________________________
Sliced Canadian Bacon:
Sliced Canadian Bacon: _______________________________________________________________________
Mini Whole Wheat Bagels:
Mini Whole Wheat Bagels: __________________________________ , _________________________________
Breakfast Quiche:
Breakfast Quiche: _____________________________________________________________________________
Red Chile Sauce:
Green Chile Sauce:
Red Chile Sauce:______________________________ Green Chile Sauce: _____________________________
Mixed Berries:
Mixed Berries: __________________________________ , ____________________________________________
Mixed Cut Melon:
Mixed Cut Melon: __________________________________ , _________________________________________
Whole Fruit in a Basket:
Whole Fruit in a Basket: ________________________________________________________________________
Low Sodium V8 Juice:
Low Sodium V8 Juice: _________________________________________________________________________
100% Cranberry Juice:
100% Cranberry Juice: _________________________________________________________________________
Extras:
3 Gallon Water Jug:
3 Gallon Water Jug: __________________________________________________________________
Bowls:
Paper Plates:
Paper Plates: __________________________________ Bowls: _________________________________
Utensils:
Utensils: ___________________________________________________________________________
4- 6 Ounce Cups:
4- 6 Ounce Cups:_____________________________________
Napkins:
Napkins: ________________________________________
All forms count—fresh, frozen,
canned, dried, and 100% juice.
Fruits & Veggies—More Matters®
Produce for Better Health Foundation