Walking Log Template - Whi Fit Walk Across America
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1Walking Log
Name: ________________________________
Week Beginning Date:___________ Week Ending Date:__________________
WHI FIT WALK ACROSS AMERICA
Track your daily steps or minutes of physical activity
2,000 steps OR 20 minutes of intentional physical activity equals 1 mile
WALK
Write down the total number of steps you walk or minutes of intentional physical activity each day.
Daily Steps
Total steps for
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
week___________
OR
Total minutes of
intentional activity
for week________
Walking Log
Name: ________________________________
Week Beginning Date:___________ Week Ending Date:__________________
WHI FIT WALK ACROSS AMERICA
Track your daily steps or minutes of physical activity
2,000 steps OR 20 minutes of intentional physical activity equals 1 mile
WALK
Write down the total number of steps you walk each day.
Daily Steps
Total steps for
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
week___________
OR
Total minutes of
intentional activity
for week________
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Parent category: Miscellaneous