Pacific Elite Fitness Combined Diet And Exercise Log

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Name:
Date:
Pacific Elite Fitness Combined Diet and Exercise Log
Diet Log
Exercise Description
Food Description:
Time
Energy &
Strength/Cardio/Other: include workout
Be as specific as
of
Hunger:
description, heart rate data or approximate
possible, including
Day:
Include notes
intensity, sets, reps, time of day, and
brands when
about how
length.
applicable. Include
your body
water and
felt. Include
supplements.
waketime &
bedtime.

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