21 Day Fix Workout Calendar Template

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21 Day Fix Workout Calendar
more about 21 day fix workouts at
Week
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Week 1
Total Body
Upper Fix
Lower Fix or
Pilates Fix or
 Cardio Fix
Dirty 30
 Yoga Fix
Cardio Fix
Flat Abs Fix
Barre Legs
Week 2
Total Body
Upper Fix
Lower Fix or
Pilates Fix or
 Cardio Fix
Dirty 30
 Yoga Fix
Cardio Fix
Flat Abs Fix
Barre Legs
Week 3
Total Body
Upper Fix
Lower Fix or
Pilates Fix or
 Cardio Fix
Dirty 30
 Yoga Fix
Cardio Fix
Flat Abs Fix
Barre Legs
Doubles - Option
Perform 2 workouts on the last week (week 3) at a different time of day
Week 3
 Total Body
Upper Fix &
Lower Fix &
 Pilates Fix &
 Cardio Fix
 Dirty 30 &
 Yoga Fix
Cardio Fix &
Cardio Fix
10- Minute Fix
Total Bobdy
& Upper Fix
Pilates Fix
Pilates Fix
for Abs
Cardio Fix
Get also for free the 21 Day Fix Eating Plan Calendar
by Days To Fitness

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