Beck'S Depression Inventory Worksheet

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Beck's Depression Inventory
This depression inventory can be self-scored. The scoring scale is at the end of the questionnaire.
1.
0
I do not feel sad.
1
I feel sad
2
I am sad all the time and I can't snap out of it.
3
I am so sad and unhappy that I can't stand it.
2.
0
I am not particularly discouraged about the future.
1
I feel discouraged about the future.
2
I feel I have nothing to look forward to.
3
I feel the future is hopeless and that things cannot improve.
3.
0
I do not feel like a failure.
1
I feel I have failed more than the average person.
2
As I look back on my life, all I can see is a lot of failures.
3
I feel I am a complete failure as a person.
4.
0
I get as much satisfaction out of things as I used to.
1
I don't enjoy things the way I used to.
2
I don't get real satisfaction out of anything anymore.
3
I am dissatisfied or bored with everything.
5.
0
I don't feel particularly guilty
1
I feel guilty a good part of the time.
2
I feel quite guilty most of the time.
3
I feel guilty all of the time.
6.
0
I don't feel I am being punished.
1
I feel I may be punished.
2
I expect to be punished.
3
I feel I am being punished.
7.
0
I don't feel disappointed in myself.
1
I am disappointed in myself.
2
I am disgusted with myself.
3
I hate myself.
8.
0
I don't feel I am any worse than anybody else.
1
I am critical of myself for my weaknesses or mistakes.
2
I blame myself all the time for my faults.
3
I blame myself for everything bad that happens.
9.
0
I don't have any thoughts of killing myself.
1
I have thoughts of killing myself, but I would not carry them out.
2
I would like to kill myself.
3
I would kill myself if I had the chance.
10.
0
I don't cry any more than usual.
1
I cry more now than I used to.
2
I cry all the time now.
3
I used to be able to cry, but now I can't cry even though I want to.

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