Daily Scorecard Template

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Date: _________________________
Event: ________________________
DAILY SCORECARD
Process Goals/Objectives:
1. ______________________________________________________
2. ______________________________________________________
3. ______________________________________________________
Character Goals / Strengths
Score
My Body Language:
My Self Talk:
Relax and Rhythmic Breathing: Breathe with consistent inhales and
exhales to get my mind to a place of top performance. Relax my
muscles and remove tension.
Provide a reason for every score you gave yourself:

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