Migraine Tracker

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Migraine Headache Tracker
Date
Started & Ended
Triggers
Symptoms
Treatment
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Probable Migraine Headache Triggers
Alcohol
Odors (specify)
Chocolate
Fatigue
Aged cheese
Stress
Citrus fruits
Missed medication
Cured meats
Eyestrain/visual triggers
MSG
Allergies/sinus
Sweeteners
Weather changes
Skipped meals
Physical exercise
Other foods (specify)
Sexual activity
Excess caffeine
Other (specify)

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