Values Assessment Worksheet

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Values Assessment Worksheet
“A value is defined as a principle, standard, or quality considered inherently worthwhile or desirable.
Individuals, groups, and whole societies hold values. Values are what motivate and fulfill you. They
imbue your work and your life with meaning. …In essence, a value is what is important to you.”
-- Julie Jansen, I Don’t Know What I Want, But I Know It’s Not This
“Values are a matter of what guides you through every day, every task, every encounter with another
human being.”
-- Richard N. Bolles, What Color is Your Parachute?
Your “purpose” in life has a lot to do with what kind of impact you want to make in the world and the
way you want to live. This is clarified and defined by your values.
Values Clarification Activities
1. Recall times when you have been so absorbed in what you were doing that you hardly noticed the
time. What were you doing?
2. Think about the things that you find meaningful. What do you think of? Include ideals, feelings, and
activities.

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