Paleo Shopping List
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4Shopping List
ROBB WOLF’S THE PALEO SOLUTION
WEEK 1
PROTEINS
PRODUCE
NUTS & SEEDS
PANTRY ITEMS
2-3 dozen eggs
berries
almonds
olive oil
2-3 pounds skinless chicken
bag of onions
pecans
coconut oil
breast
several bell peppers
walnuts
jerky
1 lb wild-caught salmon
red leaf lettuce
macadamia nuts
salsa
1 rotisserie chicken
several tomatoes
balsamic vinegar
3 lb pork loin
avocado
1 can tomato sauce
6 oz sliced ham
bag of apples
1 jar marinara sauce
SPICES & HERBS
2 lb ground beef or turkey
1 lb green beans
1 can tuna
cumin
2-3 lb deli turkey
a few oranges
toasted sesame oil
oregano
1 lb beef tip steak
zucchini
tamari (wheat-free soy sauce)
rosemary
1 package nitrate free sausages
cauli ower
dijon mustard
sea salt
10 oz shrimp
a few bags of mixed greens
pepper
1 lb ground lamb
1 spaghetti squash
thyme
1 lb halibut or other white sh
1-2 lbs broccoli
basil
bag of carrot sticks
cinnamon
quart of strawberries
mustard seeds
1 small head cabbage
turmeric
several lemons
1 head garlic
1 bunch asparagus
1 bag frozen berry mix
1 bag broccoli slaw
1 sweet potato
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