Food Tracker Template
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1
2
3Name _________________________________
Date _________
Period____ Day____
SWBAT:
I = Individual task to be completed independently
Determine how many calories and what
P = Partner work to be completed in a pair
amount of food you need from each
G = Group work to be completed with a group of 3-4
food group every day to be healthy.
when
Type
CHOOSEMYPLATE PERSONALIZED FOOD GROUP NEEDS
done
Getting Started
Go to the height chart and get measured.
Required
Weigh yourself ( Subtract 2 pounds for shoes and
clothing)
How to use Food Tracker
Optional
How to Create a Profile
How to get My Plan
Using Super Tracker Create a Profile and Track your 3 Days of Foods.
Required
Super Tracker
How to use Super Tracker Direction Sheet
Required
Fill in the chart below
Calories
Grains
Vegetables
Fruits
Dairy
Protein Foods
Target
________
________oz.
________cup
________cup _____cup _________oz.
Required
Hand in 3 day Meal Plan
What changes will you make to your diet based on the results of your
Food Groups & Calorie Report?
Required
How did Super tracker help you determine whether you were eating the
Reflection
right amount of calories and food groups?
Will you continue to use Super Tracker to help you track your foods and
beverages? Why or Why not?
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Parent category: Life