Food Pyramid Chart

FOOD PYRAMID

Whether we live in South America or Asia, the one thing we do have in

common is food. We all eat food, and your experience might be very

different from you classmates, even though you live in the same city.

Food is cultural, and differs from one household to another. Some families

eat very healthy whilst others eat a lot of fast foods. People say: “You are

what you eat”. Many health problems come from what and how you

eat. Let´s check this out! How do you eat? Do you eat healthy?

1. Look at the chart below. Fill it out the foods you eat for each meal.

BREAKFAST

LUNCH

DINNER

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Parent category: Miscellaneous