Study
G uide
Q uestions
f or
M idterm
3
Chapter
7 -‐8
BIOL
1 03
Chapter
7 :
V itamins
1.
Name
t he
f at-‐soluble
v itamins.
N ame
t he
w ater-‐soluble
v itamins.
2.
How
d oes
f at-‐soluble
a nd
w ater
s oluble
v itamins
t ravel
i n
o ur
b ody?
H ow
a re
t hey
s tored?
3.
What
f actors
d etermine
a mounts
o f
v itamins
i n
t he
f ood
s ource?
4.
What
i s
t he
d ifference
b etween
e nrichment
a nd
f ortification?
5.
What
i s
a
p rovitamin?
G ive
a n
e xample.
W hich
v itamins
h ave
w e
d iscussed
i n
c lass/textbook
have
p rovitamins?
6.
List
a ll
t he
a ctive
f orms
o f
v itamin
A .
W hat
a re
t he
a ctive
f orms
c ollectively
c alled?
W hat
a re
some
f unctions
s pecific
t o
e ach
a ctive
f orms
o f
v itamin
A ?
W hich
o ne
i s
t he
m ain,
physiologically
a ctive
f orm
o f
v itamin
A ?
7.
What
i s
t he
d ifference
b etween
r etinoids
a nd
c arotenoids?
8.
For
a ll
t he
v itamins
m entioned
i n
c lass
a nd
t extbook,
m ake
a
c hart
t hat
l ists
e ach
v itamin’s
function,
s ymptoms/diseases
d ue
t o
d eficiency
a nd/or
t oxicity,
f ood
s ources,
a nd
a ctive
forms.
9.
What
i s
a
c oenzyme?
G ive
m e
e xamples
o f
c oenzymes
t hat
p articipate
i n
e nergy
m etabolism.
10. Which
v itamin(s),
i f
t aken
t oo
m uch,
m ay
b e
t eratogens?
11. Which
v itamin(s),
h ave
r oles
i n
a ntioxidant
a ctivities?
12. Which
v itamin(s)/minerals
h ave
r ole
i n
r educing
r isk
f or
h eart
d isease
v ia
l owering
homocysteine
l evels?
13. Which
v itamin(s)
a nd
m inerals
h ave
r oles
i n
b one
h ealth?
14. Which
v itamin(s)
r equires
i ntrinsic
f actor
i n
o rder
t o
a bsorb?
15. Which
v itamin(s)
a nd/or
m inerals
a re
a ssociated
t o
p ernicious
a nemia,
m icrocytic
hypochromic
a nemia,
a nd
m egaloblastic
a nemia?
16. Vitamins
a nd
m inerals
c an
c ompete
t o
w orsen
o ne’s
d eficiency.
E xplain
h ow
t his
i s
s o
w ith
Pellagra.
W hich
v itamins/minerals
a re
i nvolved?
17. What
a re
b ogus
v itamins?
Chapter
8 :
W ater
a nd
M inerals
1.
What
a re
e lectrolytes?
H ow
a re
a nions
a nd
c ations
f ormed?
G ive
t wo
e xample
o f
e ach.
2.
What
a re
f unctions
o f
w ater?
3.
What
a re
w ays
w e
e xcrete
w ater?
W hat
a re
f actors
t hat
c an
c ontribute
t o
w ater
l osses?
4.
How
d oes
o ur
b ody
b alance
w ater?
5.
Explain
h ow
k idneys
c onserve
w ater.
H ow
d oes
d iuretics
i ncrease
w ater
l oss?
6.
Explain
d ehydration.
E xplain
w ater
i ntoxication.
7.
What
i s
t he
d ifference
b etween
m acrominerals
a nd
m icrominerals?
W hich
o nes
a re
macrominerals?
W hich
o nes
a re
m icrominerals?
8.
Which
f actors
l imit
m ineral
a bsorption?
9.
For
a ll
t he
m inerals,
m ake
a
c hart
t hat
l ists
e ach
m ineral’s
n ame,
f unction,
symptoms/diseases
d ue
t o
d eficiency
a nd/or
t oxicity,
f ood
s ources.
10. How
i s
b lood
c alcium
r egulated
–
d escribe
t he
p athway.
N ame
t he
h ormones,
v itamin(s),
minerals
i nvolved
a s
w ell
a s
h ow
t hey
a ffect
y our
s mall
i ntestine,
b ones,
a nd
k idney.
11. What
i s
t he
d ifference
b etween
h emoglobin
a nd
m yoglobin?
12. What
i s
t he
d ifference
b etween
h eme-‐iron
a nd
n on-‐heme
i ron?
13. Which
m ineral(s)
a nd
v itamin(s)
d o
o xalates
a nd
p hytates
b ind
t o?
W hat
i s
t he
consequence?
14. How
d oes
i ron
t ransport
a nd
s tore
i n
y our
b ody?
15. What
i s
a
g oiter?
H ow
d o
i odine
d eficiency
a nd
t oxicity
b oth
l ead
t o
g oiters?
16. How
i s
s elenium
a nd
i odine
r elated?
17.
( Challenge
Q uestion)
L ist
v itamin/mineral,
m ineral/mineral
i nteractions
t hat
e nhance
and/or
i nhibit
a bsorption
o f
o ther
v itamins/minerals.