Heart Rate Worksheet Page 3
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5Closure/Assessment: Review the concept of heart rates or step counts - check for
understanding. Ask students to talk about their max/min/avg heart rate or the number of steps
they accumulated during various activities.
NAME:_____________________ Date:_________________
Heart Rate Worksheet
1.
Record your resting Heart Rate____________
Reading #
Heart
Rate
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2.
Find the highest number listed. This is your maximum heart
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rate for today’s lesson_______
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3.
Record your average heart rate by adding all heart rates recorded in the
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chart and divide them by your total number
of readings
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a.
Sum of all heart rates___________
b.
Sum of heart rates divided by # of
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readings___________________
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4.
What would make your heart beat faster on these
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activities?_________________________
_____________________________________
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_____________________________________
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5.
Give at least two examples of activities that you think would
TotTo Total:
make your heart beat over 130 beats per minute.
____________________________________________
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Parent category: Medical