Speed Training Challenge

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Speed Training Challenge
"You Are About to Experience The Fastest and
Easiest Way to Increase Your Sprinting Speed"
Like thousands of others you can start training in midseason
and see improved performance in days!
The Run Faster Program consists of 10 specific running speed exercises
for the following muscles groups: Thigh Flexors, Hamstrings, Thigh
Extensors, Adductors, and Abductors.
Your objective in this free challenge is to see if just
one of these simple
three-minute exercises, the thigh
flexor, dramatically improves your
sprinting speed in less time than any other program out there.
Here’s How to get started:
1. Get a resistance band or two. We recommend the Cando Resistance
Band because we believe it’s elasticity is best suited for these exercises,
plus they are inexpensive.
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