Ski Pole And Helmet Size Chart printable pdf download

Ski Pole And Helmet Size Chart

How to Size Ski Poles

How do you determine what length pole is required? The chart on this page can be used as

a general guide and is based on height. The most common ”old time“ method is to invert

the pole with the grip on the floor and grab the shaft under the basket. The pole is a good

fit if your forearm is at 90 degrees (or parallel to the floor).

This is a good starting point, but personal preference may dictate a slightly shorter pole in

modern day slalom where racers attack in a little lower body position and the pole plant

becomes awkward if the pole is too long.

GS/SG and DH poles are typically longer for a stronger push out of the start and pole

planting is not an issue.

Select a longer pole if in doubt as most shafts can be cut down to size, but it is quite

impossible to add length. (Note: Cutting down GS/SG and DH poles is a bit more

complicated due to the bend of the pole. They may be cut down some, but keep in mind

the placement of the bend relative to the body while in a tuck, before making this

decision.) It may seem obvious to some, but always cut from the top of the pole. We have

calls each year by someone, who obviously shouldn’t be allowed to play with tools, asking

just this question.

Ski Pole And Helmet Size Chart