Ph Balance Chart
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1
2pH Balance Chart
Most
Lowest
FOOD
Lowest
Alkaline
Acid
Most Acid
Alkaline
Alkaline
CATEGORY
Acid
NutraSweet,
White
Maple
Raw
Processed
Equal,
SWEETENER
Sugar,
Stevia
Syrup, Rice
Honey,
Honey,
Aspartame,
S
Brown
Syrup
Raw Sugar
Molasses
Sweet 'N
Sugar
Low
Dates, Figs,
Melons,
Lemons,
Oranges,
Grapes,
Watermelon
Bananas,
Plums,
Blackberries
Papaya,
Sour
, Limes,
Cherries,
Processed
,
Kiwi,
FRUITS
Cherries,
Grapefruit,
Pineapple,
Fruit
Cranberries,
Blueberries
Rhubarb
Mangoes,
Peaches,
Juices
Prunes
, Apples,
Papayas
Avocados
Pears,
Raisins
Okra,
Carrots,
Asparagus,
Squash,
Tomatoes,
Potatoes
Onions,
Green
Fresh Corn,
(without
Cooked
Vegetable
Beans,
Mushrooms
skins),
Spinach,
Juices,
Beets,
, Cabbage,
BEANS
Pinto
Kidney
Parsley,
Celery,
Peas,
VEGETABLE
Beans,
Chocolate
Beans,
Raw
Lettuce,
Potato
S LEGUMES
Navy
String
Spinach,
Zucchini,
Skins,
Beans,
Beans
Broccoli,
Sweet
Olives,
Lima
Garlic
Potato,
Soybeans,
Beans
Carob
Tofu
Pumpkin
Seeds,
Pecans,
Peanuts,
Almonds
Chestnuts NUTS SEEDS
Sunflower
Cashews
Walnuts
Seeds
Flax Seed
Olive Oil
Canola Oil
OILS
Corn Oil
Oil
Sprouted
White
Amaranth,
Wheat
Wheat,
Rice,
Millet, Wild
GRAINS
Bread,
White Flour,
Corn,
Rice,
CEREALS
Spelt,
Pastries,
Buckwheat
Quinoa
Brown
Pasta
, Oats, Rye
Rice
Venison,
Turkey,
Beef, Pork,
MEATS
Cold
Chicken,
Shellfish
Water
Lamb
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