Sample Preseason Football Practice Schedules
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1
2Sample Preseason Football Practice Schedules – Fall 2017
The sample schedules provided below are only intended to illustrate what a permissible preseason
practice schedule could look like per legislation, blanket waivers and recommendations.
Institutions may develop schedules that meet its needs, provided:
•
The institution conducts no more than the one on-field practice session per day, not to
exceed three hours in length; and
•
A three-hour recovery period is provided between any two sessions that involve physical
activity.
Example No. 1
Weight Training – Offense; Meetings and Film Review – Defense
9 to 10 a.m.
Weight Training – Defense; Meetings and Film Review – Offense
10 to 11 a.m.
Recovery Period – Lunch and Break
11 a.m. to 2 p.m.
2 to 5 p.m.
On-Field Practice
Recovery Period – Dinner and Break
5 to 8 p.m.
8 to 9 p.m.
Walk Through
Example No. 2
Weight Training – Offense; Meetings and Film Review – Defense
9 to 10 a.m.
Weight Training – Defense; Meetings and Film Review – Offense
10 to 11 a.m.
Recovery Period – Lunch and Break
11 a.m. to 2 p.m.
2 to 3 p.m.
Walk Through
Recovery Period – Dinner and Break
3 to 6 p.m.
6 to 9 p.m.
On-Field Practice
Example No. 3
9 to 10 a.m.
Walkthrough
10 to 10:45 a.m.
Meetings and Film Review
Recovery Period – Lunch and Break
10:45 a.m. to 3:15 p.m.
3:15 to 4:15 p.m.
Meetings and Film Review
4:30 to 7:30 p.m.
On-Field Practice
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