Sport Training Schedule

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MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
11:00 am - 12:00 pm
11:00 am - 12:00 pm
Wrestling
MMA*
12:00 pm - 2:00 pm
12:00 pm - 2:00 pm
12:00 pm - 2:00 pm
12:00 pm - 2:00 pm
12:00 pm - 2:00 pm
No Gi Jiu Jitsu
Kickboxing
No Gi Jiu Jitsu
Kickboxing
No Gi Jiu Jitsu
5:30 pm - 6:30 pm
Youth Jiu Jitsu
6:30 pm - 7:30 pm
6:30 pm - 8:00 pm
6:30 pm - 7:30 pm
6:30 pm - 8:00 pm
6:30 pm - 7:30 pm
Kickboxing
Gi Jiu Jitsu
Kickboxing
Gi Jiu Jitsu
Pro MMA*
7:30 pm - 8:00 pm
7:30 pm - 8:00 pm
7:30 pm - 8:30 pm
Sparring
Sparring
MMA Fundamentals*
8:00 pm - 9:00 pm
8:00 pm - 9:00 pm
No Gi Jiu Jitsu
No Gi Jiu Jitsu
SATURDAY
SUNDAY
10:00 am - 11:00 am
Women’s Jiu Jitsu
11:00 am - 12:00 pm
MMA*
12:00 pm - 1:30 pm
No Gi Jiu Jitsu
1:30 pm - 2:30 pm
1:00 pm - 2:30 pm
Youth Jiu Jitsu
Open Mat
2:30 pm - 4:00 pm
Kickboxing

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