My Exercise Plan - Math Worksheet With Answers
ADVERTISEMENT
1
21–15
Name
Date
My Exercise Plan
Choose four exercises from the list below. Decide how many of each exercise you will
do each day. Then complete the table to show how many of each exercise you will do in
4 weeks, in 6 weeks, and in 8 weeks.
sit-ups
push-ups
jumping jacks
arm curls
toe touches
yoga stretches
chin-ups
stair steps
EXERCISE
NUMBER
NUMBER IN
NUMBER IN
NUMBER IN
PER DAY
4 WEEKS
6 WEEKS
8 WEEKS
Use the table to solve the problems.
Explain how you found the number of each exercise you would do in 4 weeks.
1.
Suppose you spend half an hour each day exercising. How many minutes will you
2.
exercise in 4 weeks? in 6 weeks? in 8 weeks?
If you spend 30 minutes each day exercising, after how many days will you have spent a
3.
full 24-hour day exercising?
ADVERTISEMENT
0 votes
Related Articles
Related forms
Related Categories
Parent category: Education