Resting Heart Rate Chart

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Resting Heart Rate Chart
Men (Beats per Minutes)
Age
Athlete
Excellent
Great
Good
Average
Below Average
Poor
18 – 25
49 – 55
56 – 61
62 – 65
66 – 69
70 – 73
74 – 81
82+
26 – 35
49 – 54
55 – 61
62 – 65
66 – 70
71 – 74
75 – 81
82+
36 – 45
50 – 56
57 – 62
63 – 66
67 – 70
71 – 75
76 – 82
83+
46 – 55
50 – 57
58 – 63
64 – 67
68 – 71
72 – 76
77 – 83
84+
56 – 65
51 – 56
57 – 61
62 – 67
68 – 71
72 – 75
76 – 81
82+
65+
50 – 55
56 – 61
62 – 65
66 – 69
70 – 73
74 – 79
80+
Women (Beats per Minutes)
Age
Athlete
Excellent
Great
Good
Average
Below Average
Poor
18 – 25
54 – 60
61 – 65
66 – 69
70 – 73
74 – 78
79 – 84
85+
26 – 35
54 – 59
60 – 64
65 – 68
69 – 72
73 – 76
77 – 82
83+
36 – 45
54 – 59
60 – 64
65 – 69
70 – 73
74 – 78
79 – 84
85+
46 – 55
54 – 60
61 – 65
66 – 69
70 – 73
74 – 77
78 – 83
84+
56 – 65
54 – 59
60 – 64
65 – 68
69 – 73
74 – 77
78 – 83
84+
65+
54 – 59
60 – 64
65 – 68
69 – 72
73 – 76
77 – 84
84+

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