Pregnancy Weight Gain Chart

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Pregnancy Weight Gain Chart
*Aim to gain 25 – 35 pounds during your pregnancy.
*Look to gain 2 – 4 pounds during the initial three months and a pound a week thereafter.
Date
Weight
Calories Eaten Today
Belly Measurements
Comments / Notes
Week
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40

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