The Healthy Mummy Weight Loss Goal Chart
ADVERTISEMENT
1GOAL CHART
DON'T STOP
WHEN YOU ARE
TIRED.
STOP WHEN
YOU ARE DONE.
-
THE GRASS IS GREENER
WHERE YOU WATER IT
STOP
AFRAID
-
C O U L D
GO
what
OF
focus
ON WHAT
could
GO RIGHT.
“
NOBODY SAID THAT
IT’D BE
EASY
THEY JUST PROMISED
IT WOULD BE
”
WORTH IT
YOU CAN DO THIS!
Use this chart to track your weight loss
achievements or measurements.
Write your start weight or cm in the first square
and then fill in every square after, up to your
goal figure.
When you do your weekly weigh in or
measurements, cross off the squares to show
how far you’ve come.
For more motivation and goal setting look out for
the Healthy Mummy 2017 Planner. Coming Soon!
ADVERTISEMENT
0 votes
Related Articles
Related forms
Related Categories
Parent category: Life