Each day before you pick up your electronic gadget or have screen time
try to complete as many of the following challenges as possible?
Put a tick in the appropriate box when you have completed a challenge!
Make your bed
Eat a healthy breakfast
Get yourself dressed
Brush your teeth
Brush your hair
Helped someone in the family
(ask a grown up if you can’t think of something yourself)
Read a book for at least 20 minutes
(don’t forget our FREE DOWNLOAD Children’s Book Review)
Be creative for at least 30 minutes
(coloring, drawing, Lego, model making, dressing up)
Clean up after yourself
Play outside for at least 30 minutes
What’s your total?