Jill'S 3 Diet Plans Template Page 4

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• Easy to keep weight off
• Energetic and not tired all day
• Not hungry all the time
• Rarely sick
• EXCEPTIONAL blood chemistry!
“I thought this would be interesting for you to see with actual numbers. A few of my friends have asked to see
it. One of them [replied] that she would choose plan #1 because she thought she could lose weight on 1500
calories! She totally missed the boat on what I was trying to say.” ~Jill
I am 5'4". I weighed 116 lbs when that picture was taken.

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