Yes = No Worksheet
Each day, we face a series of choices and decide what to say yes to and what to say
no to. Sometimes these choices are unconscious. To begin the process of
transforming your life and career, we must raise these choices to consciousness.
By saying YES to:
I am saying NO to:
1. __________________________________________
1. __________________________________________
_____________________________________________
_____________________________________________
2. __________________________________________
2. __________________________________________
____________________________________________
____________________________________________
3. __________________________________________
3. __________________________________________
_____________________________________________
_____________________________________________
4. __________________________________________
4. __________________________________________
_____________________________________________
_____________________________________________
I must say NO to:
In order to say YES to:
1. __________________________________________
1. __________________________________________
_____________________________________________
_____________________________________________
2. __________________________________________
2. __________________________________________
____________________________________________
____________________________________________
3. __________________________________________
3. __________________________________________
_____________________________________________
_____________________________________________
4. __________________________________________
4. __________________________________________
_____________________________________________
_____________________________________________
Carly Goldsmith Coaching * Boston, MA * 617-398-6542 * *