Food Combining Chart
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1Food Combining Chart
Non-Starchy
Acid Fruits
Vegetables
Grapefruits Limes
Proteins
Oranges
Meat
Eggs
Pineapples
Asparagus
Poor
Poor
Nuts
Seeds
Broccoli
Pomegranates
to Fair
Soybeans
Brussel Sprouts
Strawberries
Cabbage
Fish
Dairy
Carrots (Mildly
Good
starchy)
Fair
Celery
Poor
Chard
Sub-Acid Fruits
Chicory
Collards
Apples
Apricots
Cucumber
Berries (most)
Starchess
Dandelion
Grapes Mangoes
Potatoes
Poor
Eggplant
Papayas
Peaches
Sweat potatoes
Endive
Pears
Sweat cherries
Beans
Garlic
Kiwi
Grains
Green Beans
Sprouted Peas
Kale
Squash, Yams
Leeks
Good
Fair
Lettuce
Mushrooms
Onion
Poor
Sweet Fruits
Parsley
Bananas
Radishes
Dates
Figs
Spinach
Persimmons
Neutral Foods
Poor
Sprouts
Raisins
(Neutral foods go
Sweet Pepper
Dried Fruits
well with any thing)
Swiss Chard
Tomatoes
Turnips
Avocados
Melons
Watercress
Lemons
(Melons are always eaten alone)
Zucchini
(Somewhat acid)
Cantaloupe
Crenshaw
Honeydew
Waterelon etc
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Parent category: Life