Weight Training Log Template

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Training Log (Strength)
Date
Exercise
Reps
Rest
Cumulative
Time
Weight
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Weekly Totals
Don’t forget to check in @hangarhpc 
DLK Performance Ltd t/a The Hangar | Riverside Park | Penarth Road | Cardiff CF11 8TT | Co Reg No 10227636

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