Baby Kick Count Chart

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Kick Count Chart
What are Kick Counts?
It is normal for your healthy, growing fetus to move frequently in your womb (uterus). You can help look out for
the health of your baby by recording a count of the number of times your baby kicks, twists, or turns. Doing this is called
Kick Counts. You will usually feel your baby move by the 20
th
week of pregnancy.
When do I do Kick Counts?
 During you baby’s most active time of the day
 When your are doing self-palpation
 After you eat, or after you drink cold water, juice, or milk
 After you have walked for 5 minutes
How do I do Kick Counts?
 Write down the time you start.
 Put a check each time your baby kicks, twists, or turns.
 Do kick counts every day. Try to do them at the same time each day.
What do Kick Counts tell me?
 Most healthy babies move at least 10 times in four hours.
 If your baby kicks less than 10 times in four hours, call Dr. De Leon right away at 214-879-3505.
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