Step Log Template
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1STEP LOG
At the end of the day, record the steps from your pedometer on the log. Add the
steps at the end of week for the total. Divide the total by the number of days you
recorded for the average. Your goal is to increase your daily average every
week by 500 steps or by 10%.
Week of ____ Week of ____ Week of ____ Week of ____
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
TOTAL
AVERAGE
Week of ____ Week of ____ Week of ____ Week of ____
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
TOTAL
AVERAGE
Week of ____ Week of ____ Week of ____ Week of ____
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
TOTAL
AVERAGE
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Parent category: Miscellaneous