Workout Journal Template
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1WORKOUT JOURNAL
Date
Weight
Exercise
Set 1
Set 2
Set 3
Set 4
Set 5
Weight
Reps
Weight
Reps
Weight
Reps
Weight
Reps
Weight
Reps
Cardio
Exercise
Set 1
Set 2
Set 3
Set 4
Set 5
Time
Distance
Time
Distance
Time
Distance
Time
Distance
Time
Distance
Notes
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Parent category: Miscellaneous