Laboratory Activity - Cooper 1.5-Mile Run/ Walk Test Page 3
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1
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4Find the case studies for this laboratory
online at
LaboratoryManualForExercisePhysiology.
Table 8.2 PercentileRanksfor1.5-MileRun/WalkTime(min:s)
Age (y)
20–29
30–39
40–49
50–59
60–69
Percentile
Men
Women
Men
Women
Men
Women
Men
Women
Men
Women
90
9:34
10:59
9:52
11:43
10:09
12:25
11:09
13:58
12:10
15:32
80
10:08
11:56
10:38
12:53
11:09
13:38
12:08
15:14
13:25
16:46
70
10:49
12:51
11:09
13:41
11:52
14:33
12:53
16:26
14:33
18:05
60
11:27
13:25
11:49
14:33
12:25
15:17
13:53
17:19
15:20
18:52
50
11:58
14:15
12:25
15:14
13:05
16:13
14:33
18:05
16:19
20:08
40
12:29
15:05
12:53
15:56
13:50
17:11
15:14
19:10
17:19
20:55
30
13:08
15:56
13:48
16:46
14:33
18:26
16:16
20:17
18:39
22:34
20
13:58
17:11
14:33
18:18
15:32
19:43
17:30
21:57
20:13
23:55
10
15:14
18:39
15:56
20:13
17:04
21:52
19:24
23:55
23:27
26:32
Adapted, by permission, from Cooper Institute, Physical tness assessments and norms for adults and law enforcement (Dallas, TX:
The Cooper Institute). For more information: .
Laboratory Activity 8.1
195
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