Blood Pressure Log

BLOOD PRESSURE LOG

My Blood Pressure Target Goal is _______ / _______ mm/Hg

DATE/TIME

BLOOD PRESSURE

PULSE

COMMENTS

INSTRUCTIONS

1. When you take your blood pressure, sit in a chair with your back straight and supported

and your feet ﬂ at on the ﬂ oor.

2. Your arm should be supported on a ﬂ at surface with the upper arm at heart level.

3. Refer to the instructions page of your blood pressure manual to make sure that you have

placed the cu correctly.

4. Don’t smoke, drink ca einated beverages or exercise within 30 minutes before

measuring your blood pressure.

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Parent category: Medical