Exercise 4 Weight Loss Calorie Intake Chart
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1Exercise 4 Weight Loss Calorie Intake Chart
To use this PDF form, simply print it off and then write in the food items you eat into the proper
category. Write in the number of calories and then calculate the running total.
If you are not sure of the exact calories, visit the link below to use the
interactive calorie-calculator
Category
Food
Calories
Running total
Breakfast
Snack
Lunch
Snack
Dinner
Snack
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Parent category: Life