Sample Menus For The Summer Food Service Program

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Monday
Tuesday
Wednesday
Thursday
Friday
Blueberry Muffin
Bagel (2 ounces)
Iron-Fortified Cereal
Granola Bar (2.2 ounces)
Egg and Cheese (1oz each)
(2 ounces)
– ½ cup
with Light Cream Cheese
(1 ounce or ¾ cup)
Fresh Strawberries – ½ cup
on Toasted English Muffin
Fresh Melon Chunks
Milk – 8 fl oz
Grapes – ½ cup
Banana Slices – ½ cup
Milk – 8 fl oz
Apple Slices – ½ cup
Milk – 8 fl oz
Milk – 8 fl oz
Milk – 8 fl oz
Whole-Grain Pancakes
Egg & Cheese Breakfast Wrap
Turkey Sausage Patty (1oz)
Raisin Bran Cereal
Whole-Grain French
(egg-1 oz, cheese-1 oz, and
(2.2 ounces or 63 grams)
on a Biscuit (2 ounces)
(1 ounce or ¾ cup)
Toast Sticks
8” tortilla)
with Light Syrup
Grapes – ½ cup
Banana Slices – ½ cup
(2.2 ounces or 63 grams)
Apple Slices – ½ cup
Fresh Blueberries – ½ cup
Milk – 8 fl oz
Milk - 8 fl oz
with Light Syrup
Sample Menus for the Summer Food Service Program
Milk – 8 fl oz
Milk – 8 fl oz
Orange Slices – ½ cup
Milk - 8 fl oz
Breakfast
Snack
Monday
Tuesday
Wednesday
Thursday
Friday
Cheese (1 ounce) and
Apple Slices (¾ cup) with
Granola Bar (2.2 ounces)
Low-Fat/Fat-Free Yogurt
Whole-Grain Crackers
(.7oz)
Crackers (.7 ounces)
Peanut Butter –
Tangerine Slices – ¾ cup
(4 ounces or ½ cup)
Cheese Stick (1 ounce)
2 tablespoons
Juice – 6 fl oz
Kiwi – ¾ cup
Juice – 6 fl oz

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Parent category: Miscellaneous
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