Resting Heart Rate Chart
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1RESTING HEART RATE CHART
MEN
AGE
18-25
26-35
36-45
46-55
56-65
65+
RATING
49-55
49-54
50-56
50-57
51-56
50-55
ATHLETE
56-61
55-61
57-62
58-63
57-61
56-61
EXCELLENT
62-65
62-65
63-66
64-67
62-67
62-65
GOOD
66-69
66-70
67-70
68-71
68-71
66-69
ABOVE AV.
70-73
71-74
71-75
72-76
72-75
70-73
AVERAGE
74-81
75-81
76-82
77-83
76-81
74-79
BELOW AV.
82+
82+
83+
84+
82+
80+
POOR
WOMEN
AGE
18-25
26-35
36-45
46-55
56-65
65+
RATING
54-60
54-59
54-59
54-60
54-59
54-59
ATHLETE
61-65
60-64
60-64
61-65
60-64
60-64
EXCELLENT
66-69
65-68
65-69
66-69
65-68
65-68
GOOD
70-73
69-72
70-73
70-73
69-73
69-72
ABOVE AV.
74-78
73-76
74-78
74-77
74-77
73-76
AVERAGE
79-84
77-82
79-84
78-83
78-83
77-84
BELOW AV.
85+
83+
85+
84+
84+
84+
POOR
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Parent category: Medical