Blood Pressure & Heart Rate Chart
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1Blood Pressure & Heart Rate Chart
Heart Rate and Blood Pressure Charts
Patient Name:
Blood Pressure:
Heart Rate:
Date:
Resting Heart Rate Chart For Men
Above
Below
Age
Athletes Excellent
Good
Ave.
Poor
Ave.
Ave.
18-25
49-55
56-61
62-65
66-69
70-73
74-81
82+
26-35
49-54
55-61
62-65
66-70
71-74
75-81
82+
69%
36-45
50-56
57-62
63-66
67-70
71-75
76-82
83+
of Americans who have a first
HEART ATTACK
46-55
50-57
58-63
64-67
68-71
72-76
77-83
84+
have blood pressure
56-65
51-56
57-61
62-67
68-71
72-75
76-81
82+
OVER 140/90
65+
50-55
56-61
62-65
66-69
70-73
74-79
80+
74%
Resting Heart Rate Chart For Women
of Americans who have a first
CONGESITIVE HEART FAILURE
Above
Below
Age
Athletes Excellent
Good
Ave.
Poor
Ave.
Ave.
have blood pressure
OVER 140/90
18-25
54-60
61-65
66-69
70-73
74-78
79-84
85+
26-35
54-59
60-64
65-68
69-72
73-76
77-82
83+
36-45
54-59
60-64
65-69
70-73
74-78
79-84
85+
77%
of Americans who have a first
46-55
54-60
61-65
66-69
70-73
74-77
78-83
84+
STROKE
56-65
54-59
60-64
65-68
69-73
74-77
78-83
84+
have blood pressure
OVER 140/90
65+
54-59
60-64
65-68
69-72
73-76
77-84
84+
Blood Pressure Chart
Top number
Bottom number
Your category*
What to do**
(systolic) in mm Hg
(diastolic) in mm Hg
Normal blood
Below 120
and
Below 80
Maintain or adopt a healthy lifestyle.
pressure
120-139
or
80-89
Pre-Hypertension
Maintain or adopt a healthy lifestyle.
Maintain or adopt a healthy lifestyle. If
Stage 1
blood pressure goal isn't reached in
140-159
or
90-99
Hypertension
about six months, talk to your doctor
about taking one or more medications.
Maintain or adopt a healthy lifestyle.
Stage 2
160 or more
or
100 or more
Talk to your doctor about taking more
Hypertension
than one medication.
1.
If your readings fall into two different categories, your correct blood pressure category is the higher category. For example, if your
blood pressure reading is 125/95 millimeters of mercury (mm Hg), you have stage 1 hypertension.
2.
Ranges may be lower for children and teenagers. Talk to your child's doctor if you're concerned your child has high blood pressure.
3.
These recommendations address high blood pressure as a single health condition. If you also have heart disease, diabetes,
chronic kidney disease or certain other conditions, you'll need to treat your blood pressure more aggressively.
Doctor Recommendations:
ProArgi-9 Plus:
Cans/Boxes
Servings
Morning
Afternoon
Just before bed
Rev. 1, 11/24/2011
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Parent category: Medical