Workout Log Template
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1W o r k o u t L o g
Weeks:
Other:
Date:
Monday Tuesday
Sets
Sets
Exercise Name
Exercise Name
1
2
3
4
5
6
1
2
3
4
5
6
Wednesday Thursday
Sets
Sets
Exercise Name
Exercise Name
1
2
3
4
5
6
1
2
3
4
5
6
Friday Sat/Sun
Sets
Sets
Exercise Name
Exercise Name
1
2
3
4
5
6
1
2
3
4
5
6
N o t e s
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Parent category: Miscellaneous