Workout Log Template
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1W o r k o u t L o g
Date:
Weeks:
Other:
Monday Tuesday
Sets
Sets
Exercise Name
Exercise Name
1
2
3
4
5
6
1
2
3
4
5
6
super
super
set
set
super
super
set
set
super
super
set
set
super
super
set
set
super
super
set
set
super
super
set
set
Wednesday Thursday
Sets
Sets
Exercise Name
Exercise Name
1
2
3
4
5
6
1
2
3
4
5
6
super
super
set
set
super
super
set
set
super
super
set
set
super
super
set
set
super
super
set
set
super
super
set
set
Friday Sat/Sun
Sets
Sets
Exercise Name
Exercise Name
1
2
3
4
5
6
1
2
3
4
5
6
super
super
set
set
super
super
set
set
super
super
set
set
super
super
set
set
super
super
set
set
super
super
set
set
N o t e s
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Parent category: Miscellaneous