Fitness Health Assessment Form Page 4
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4Goal Questions
6. What do you feel is/was your ideal weight?__________________________________________________
7. How much weight would you like to lose (if applicable)?_________________________________________
8. What goals are you trying to achieve and why?________________________________________________
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9. Is there anything that has prevented you from achieving this goal in the past?__________________________
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10. Do you have a specific time frame for achieving this goal?_________________________________________
11. How many days a week can you dedicate to exercising with a trainer?_______________________________
Page 4 of 4
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Parent category: Medical