Natural Family Planning Chart
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1Name
Age
Chart #
.1
99.0
.9
Month & Year
.8
.7
.6
CYCLE LENGTH
.5
.4
# of days in shortest
.3
of last six cycles
.2
.1
Draw a
vertical line
98.0
minus 19 =
before
.9
this day
.8
.7
Length of this cycle =
.6
.5
.4
.3
TEMPERATURE
.2
Time of taking
.1
temperature:
97.0
.9
MENSTRUAL
Circle day of intercourse
1
2
3
4
5
6
7
8
9 10 11 12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
CYCLE DAY
Date
Wet, slippery, transparent or stretchy
CERVICAL
SECRETIONS
Thick, cloudy or sticky
(Feel, look
Dry, no secretions seen or felt
& touch)
Period
High, soft, open
CERVIX
Low, firm, closed
Disturbances,
COMMENTS
schedule changes,
etc.
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