Inch Loss Measurement Chart printable pdf download

Inch Loss Measurement Chart

Use this Measurement Chart as a guide

for where to measure the areas you plan

to wrap. The locations for measuring are

only listed as a guide.

When measuring, wrap the measuring

tape around the area and make the skin

both above and below the tape with a pen

or a marker. This will allow you to capture

true results by being sure to measure in

the exact same spot after the wrap.

When measuring for before and after the

wrap, be sure to stand in the same posi-

tion, relax the muscles, use the same ten-

sion on the tape measure, and measure in

the exact location on the body.

Use the Chart on back to record your mea-

surements for each area before and after

the wrap. Subtract the after from the be-

fore for each area of the body then add up

the total inches lost!

If you are performing a series of wraps,

recording each before and after will give

you a better picture of the results over the

course of the sessions. A series of wraps

always provides better results.

Inch Loss Measurement Chart